you can never get enough of something that’s not quite enough
Early evening, when I have nothing else on and have housekeeping to do, I’ll click on The Guardian and The New York Times websites. I’ll just read a few stories, I tell myself, before getting on with emails, housework and cooking – and whatever else I should be doing. I deserve a break, I tell myself. And I’m curious at what has happened outside my tiny bubble during the day. I might stop scrolling for a moment, to drain overcooked rice, or to feed the dog. But for up to an hour, most evenings, I’ll stand at the kitchen bench, clicking on news stories. It’s my new bad habit.
I know that it’s impossible to get enough of something that’s not quite enough. I know this because last night I read Tristan Harris’s talk about tech addiction. However, early evening, night after night, I act as if I don’t know this. My addiction isn’t a vice, I say to myself. It doesn’t harm any organ of my body. Unless, that is, my soul is an organ.
Initially, scrolling through news sites, I feel pure escape. What, I wonder, has the rest of the world been up to, while I’ve been writing and housekeeping and walking the dog? Within seconds, I’m immersed in stories about people I’ll never meet, in places I’m unlikely to visit. Yet this scrolling, reading, and scrolling some more, is oddly stressful. It’s not one bit relaxing. Last night, I oggled at the fleshy chins on Prince Andrew, pondering all that privilege gone wrong. I asked myself what the Hong Kong riots were really, deeply, about. I ached at climate events – at the description of a man who, facing a galloping bushfire, threw himself on the ground in the dirt until it passed.
After ten minutes, which feel like three, of reading in this way, I could feel myself wearying of a world that was so messed up that even the headlines made my stomach churn. However beautifully the NYTimes journalists wrote, ultimately they, and I, were part of the same problem. We were all part of the spider’s web that had me scrolling at the kitchen table, rather gardening or housekeeping or walking the dog. We were all part of a problem which appeals to a baseness in our nature. The websites were designed to encourage me to click on stories despite myself, and then come back for more, never quite satisfied. Stories that made me feel grubby, scratching me in ways that left me thinking less of myself for engaging with them.
But the real question was more confronting, more intimate. If I didn’t give away this hour, early evening, to engrossing journalism, what else might I do with it? With both of my kids away, I face a strange, new vacuum at the end of my day. After 22 years of juggling homework, activities and the prepping of food, now there’s a lull early evening.
I deserve this time, I tell myself. I’ve worked hard for it. I’ve longed for it. And there are nights when do I love it, relish it. But other nights it comes on me unawares, stalking me into darkness. It leaves me at a loose end. It feels all wrong. Where, I ask the dog, is everyone? Why is it so quiet?
Last night, by the time night fell, inky black staring through the windows where the garden had just been, I’d given up trying to make something of the hour before dinner. I may as well read a few more stories, I told myself, before walking the dog round the block. Just one more story, I said to myself. ‘Oh yeah’, I heard my soul reply.
As if under a spell, I leaned on the kitchen table, reading beautifully edited, often thoughtful news stories. As I read, the world around me expanded and shrank. I didn’t sit down. Because this would mean admitting an intention which I wouldn’t allow myself. For I knew that I had better – or just other – things to be doing. Just as I knew, deep in myself, that I could never get enough of something that wasn’t quite enough. But, then again, nor did I feel lonely.
The dog settled patiently on the rug, waiting, as he does every night, for my daughter’s return from Africa. Until, hearing him sigh, I clapped the laptop shut. I felt cross with myself at having thrown away an hour of my life to on-line what ifs. Poof! Gone, just like that. In 15 minutes’ time, my husband would come into the kitchen expecting dinner – thankfully I’d cooked the rice and prepped the meat. Still, I’d done it again.
The dog looked up, hopeful. He didn’t mind walking around the block in the dark, rather than taking a bush track at dusk. He knew no better. But I did. I knew that I wanted more than I ever got from reading news stories on-line. I knew that clicking and scrolling left me feeling dissatisfied, fed up with my will-lessness and powerlessness to change anything in the world a meaningful way.
Perhaps tonight will be different. Except I know myself well enough to know that hoping my tech problem will just go away won’t work. However, blocking The Guardian website from my desktop, just might.